The use of any information on this site is solely at your own risk.

This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with your physician or dedicated healthcare professional. Do not disregard, avoid, or delay obtaining medical or health related advice from your healthcare professional because of something you may have read, seen, or heard on this site.

My Wellness School does not create a doctor-patient, professional-client, or similar relationship between you and any member in My Wellness School, its Partners, or its site owners. Before taking action on any advice found on this site, you should always consult with your physician or dedicated healthcare professional.

Developments in scientific research may impact the health, fitness, and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.